Amount of Pantothenic acid in Cereals ready-to-eat, POST Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST Raisin Bran Cereal there is 0.206 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Cereals ready-to-eat, POST Raisin Bran Cereal.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal are listed below.

Water 8.6 g 8.6%
Energy (calorie) 324 kcal
Energy (joule) 1354 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 1.6 g 1.6%
Ash 3.2 g 3.2%
Carbohydrate, by difference 78.9 g 78.9%
Fiber, total dietary 13.7 g 13.7%
Sugars, total 32.9 g 32.9%
Calcium, Ca 44 mg 0.04%
Iron, Fe 18.3 mg 0.02%
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 339 mg 0.34%
Potassium, K 525 mg 0.52%
Sodium, Na 382 mg 0.38%
Zinc, Zn 3.8 mg
Copper, Cu 0.4 mg
Manganese, Mn 3.21 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal